ok heres the journey along this semester break. its now one week already.
first day i came home, get my weight checked n it was 73.8Kg.
next day i checked again, this time at night; n it was 74.6Kg.
havent checked n this morning (may 19) i weight 75.8Kg.
i dunno if its normal or not cuz my height increased too.
last sem before going to Shah alam i was 183cm tall
yesterday, (may 18) checked my height at the local Guardian (the pharmasi-concept shoop) n i am now 186cm tall.
i dunno if its ok or nust cuz i dunno how to count my BMI.
but, i have my blood pressure checked by Mama, n she said that my blood pressure is kinda low, a lot.
so what the heck. im still breathing. thanks to the Almighty.
anyway, just for fun, here’s what i’ve ate since i got home (at least what i remember):
- at least 3 ikan bawal masak kicap (sprinkled wing garlic n chili) -Yum!~~
- 3 meals at Pizza Hut – Newt jgn jelez
- 1 meal at nasi kandar (ayam madu n sotong)
- a few meals ayah bought for me for lunch (ayam goreng n sotong)
- Bihun goreng (from kedai makan tepi dewan)
- chicken soup
- 2 bungkus nasi lemak
- 1 meal of nasi lemak (this time made by mama)
- Donuts from carrefour
- sushi, also from carrefour
- biskut bantal (just like the one i use to eat in shah alam)
- nasi kandar in gurney drive
- some fruits, jambu n pears
- cendawan (taktau masak camna tp kale dia kuning)
- 1 packet of nugget
- sambal ayam (home made)



dRnADIahz! said,
May 20, 2008 @ 3:54 am
oit budak…
anda x dibenarkan mempost on anything about food at home…
wawawawawawawawawawawawawawawawawawa~
T_T
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adinordin said,
May 20, 2008 @ 1:15 pm
cara nak cek BMI…
weight(kg)/height^2(m^2)<—-donno how to write power of 2
eg.
75.8/(1.86×1.86)=21.91
30-obese
so ur BMI is still normal,u can increase ur weight up to 86kg and its still in normal range…
makan la byk2 g.pastu tulih dalam blog.biaq ja dRnADIahz! jelez…hehe~